Richard Brown 5000m row
5,000m
Meters
28:41.7
Time
2:52.1
Pace
298
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 171 |
September 24, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.7 | 5,000m | 2:52.1 | 69 | 536 | 21 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 26 |
| 5:40.5 | 2,000m | 2:50.2 | 71 | 544 | 23 |
| 5:56.1 | 3,000m | 2:58.0 | 62 | 513 | 21 |
| 6:21.2 | 4,000m | 3:10.6 | 51 | 473 | 19 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 21 |
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Workout Graph
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