Richard Brown 15:07 row
3,110m
Meters
15:07.5
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 142 |
December 01, 2020 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,110m | 2:25.9 | 113 | 687 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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Workout Graph
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