Richard Brown 16:11 row
3,517m
Meters
16:11.1
Time
2:18.0
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 143 |
December 01, 2020 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.1 | 3,517m | 2:18.0 | 133 | 757 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 16:11.1 | 238m | 2:29.3 | 105 | 661 | 25 |
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