Richard Brown 7:19 row
1,520m
Meters
7:19.3
Time
2:24.5
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 147 |
December 10, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,520m | 2:24.5 | 116 | 699 | 28 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 7:19.3 | 496m | 2:20.4 | 126 | 735 | 26 |
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Workout Graph
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