Richard Brown 7:03 row
1,515m
Meters
7:03.7
Time
2:19.8
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 129 |
December 12, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,515m | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 7:03.7 | 415m | 2:29.0 | 106 | 663 | 25 |
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Workout Graph
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