Richard Brown 23:21 row
4,519m
Meters
23:21.6
Time
2:35.0
Pace
244
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 165 |
December 13, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 4,519m | 2:35.0 | 94 | 622 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 23:21.6 | 708m | 2:22.3 | 121 | 717 | 28 |
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Workout Graph
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