Richard Brown 22:51 row

5,022m

Meters

22:51.3

Time

2:16.5

Pace

293

Calories

Average Watts138
Calories Per Hour773
Stroke Rate29
Stroke Count687
Drag Factor141

December 17, 2020 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.3 5,022m 2:16.5 138 773 29
5:00.0 1,081m 2:18.7 131 750 31
10:00.0 1,145m 2:11.0 156 835 31
15:00.0 1,082m 2:18.6 131 752 29
20:00.0 1,095m 2:16.9 136 768 29
22:51.3 619m 2:18.3 132 754 29

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Workout Graph

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