Richard Brown 15:28 row
3,102m
Meters
15:28.5
Time
2:29.6
Pace
169
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 145 |
January 03, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.5 | 3,102m | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 15:28.5 | 69m | 3:26.5 | 40 | 436 | 15 |
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Workout Graph
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