Richard Brown 5000m row
5,000m
Meters
24:12.1
Time
2:25.2
Pace
291
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 141 |
January 04, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.1 | 5,000m | 2:25.2 | 114 | 693 | 26 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 29 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 27 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 27 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 25 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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