Richard Brown v1:40/0:20r...1 row
453
Meters
1:40.0
Time
1:50.3
Pace
33
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 469 |
| Overall Time | 2:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 127 |
January 25, 2021 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 453 | 1:50.3 | 260 | 1195 | 34 | |
| 1:40.0 | 453 | 1:50.3 | 260 | 1195 | 34 | |
| r: 0:20 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.