Richard Brown v1:40/0:20r...1 row
453m
Meters
1:40.0
Time
1:50.3
Pace
33
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 469m |
| Overall Time | 2:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 127 |
January 25, 2021 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 453m | 1:50.3 | 260 | 1195 | 34 | |
| 1:40.0 | 453m | 1:50.3 | 260 | 1195 | 34 | |
| r: 0:20 | 16m | |||||
| r16m |
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Workout Graph
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