Richard Brown 5000m row
5,000m
Meters
25:42.1
Time
2:34.2
Pace
283
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 144 |
January 27, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.1 | 5,000m | 2:34.2 | 95 | 628 | 22 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 26 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 20 |
| 6:26.4 | 4,000m | 3:13.2 | 49 | 467 | 16 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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