Richard Brown 16:38 row
3,607m
Meters
16:38.5
Time
2:18.4
Pace
208
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 148 |
January 28, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.5 | 3,607m | 2:18.4 | 132 | 754 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 16:38.5 | 328m | 2:30.1 | 103 | 655 | 24 |
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Workout Graph
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