Richard Brown 500m row
500m
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 136 |
June 03, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 23 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 23 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 26 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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