Richard Brown 11:09 row
2,116m
Meters
11:09.2
Time
2:38.1
Pace
112
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 131 |
March 12, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 2,116m | 2:38.1 | 89 | 604 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 11:09.2 | 220m | 2:37.2 | 90 | 609 | 20 |
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Workout Graph
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