Richard Brown 16:34 row
3,232m
Meters
16:34.9
Time
2:33.9
Pace
173
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 116 |
March 26, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 3,232m | 2:33.9 | 96 | 630 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 16:34.9 | 269m | 2:56.3 | 64 | 519 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.