Richard Brown 10:10 row
2,016m
Meters
10:10.3
Time
2:31.3
Pace
108
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 118 |
March 29, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,016m | 2:31.3 | 101 | 647 | 17 | 131 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 122 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 137 |
| 10:10.3 | 35m | 2:27.1 | 110 | 678 | 12 | 136 |
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