Richard Brown 5:38 row
1,113m
Meters
5:38.0
Time
2:31.8
Pace
60
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 128 |
March 29, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,113m | 2:31.8 | 100 | 644 | 19 | 144 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 147 |
| 5:38.0 | 105m | 3:00.9 | 59 | 503 | 16 | 141 |
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