Richard Brown 6:04 row
1,213m
Meters
6:04.9
Time
2:30.4
Pace
66
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 128 |
March 29, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,213m | 2:30.4 | 103 | 653 | 20 | 145 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 155 |
| 6:04.9 | 172m | 3:08.6 | 52 | 479 | 18 | 136 |
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