Richard Brown 31:48 row
6,216m
Meters
31:48.4
Time
2:33.5
Pace
333
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 130 |
March 30, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.4 | 6,216m | 2:33.5 | 97 | 632 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 31:48.4 | 302m | 2:59.4 | 61 | 508 | 18 |
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Workout Graph
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