Richard Brown 20:08 row
3,815m
Meters
20:08.2
Time
2:38.3
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 122 |
April 04, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,815m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 20:08.2 | 17m | 4:01.1 | 25 | 385 | 10 |
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Workout Graph
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