Richard Brown 12:32 row
2,310m
Meters
12:32.6
Time
2:42.9
Pace
121
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 137 |
April 07, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,310m | 2:42.9 | 81 | 578 | 17 | 142 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 145 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 145 |
| 12:32.6 | 418m | 3:02.5 | 58 | 498 | 15 | 138 |
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