Richard Brown 26:24 row
5,011m
Meters
26:24.5
Time
2:38.1
Pace
265
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 121 |
April 10, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,011m | 2:38.1 | 89 | 604 | 19 | 128 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 16 | 119 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 127 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 138 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 135 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 131 |
| 26:24.5 | 239m | 2:56.7 | 63 | 518 | 17 | 122 |
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Workout Graph
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