Richard Brown 5:23 row
1,024
Meters
5:23.1
Time
2:37.7
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 128 |
May 14, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,024 | 2:37.7 | 89 | 606 | 20 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 5:23.1 | 59 | 3:15.7 | 47 | 460 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.