Richard Brown 1000m row
1,000m
Meters
5:16.4
Time
2:38.2
Pace
54
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 131 |
May 17, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 21 | 135 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 | 125 |
| 1:36.5 | 400m | 4:01.2 | 25 | 385 | 14 | 129 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 137 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 | 143 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.