Richard Brown 6000m row
6,000
Meters
31:57.2
Time
2:39.7
Pace
320
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 128 |
May 29, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.2 | 6,000 | 2:39.7 | 86 | 595 | 320 | 22 | 138 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 52 | 19 | 125 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 53 | 25 | 134 |
| 5:40.3 | 3,000 | 2:50.1 | 71 | 544 | 53 | 20 | 138 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 53 | 25 | 142 |
| 5:30.8 | 5,000 | 2:45.4 | 77 | 566 | 54 | 22 | 142 |
| 4:54.5 | 6,000 | 2:27.2 | 110 | 677 | 55 | 22 | 152 |
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Workout Graph
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