Richard Brown 3:10 row

511m

Meters

3:10.2

Time

3:06.1

Pace

25

Calories

130

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate14
Stroke Count45
Drag Factor128

May 29, 2023 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.2 511m 3:06.1 54 486 14 130
3:10.2 512m 3:05.7 55 487 14 130

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Workout Graph

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