Richard Brown 3:30 row
528
Meters
3:30.4
Time
3:19.2
Pace
26
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 130 |
June 18, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 528 | 3:19.2 | 44 | 452 | 20 |
| 3:30.4 | 528 | 3:19.2 | 44 | 452 | 20 |
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