Richard Brown 2000m row
2,000
Meters
10:56.9
Time
2:44.2
Pace
103
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 146 |
July 01, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.9 | 2,000 | 2:44.2 | 79 | 571 | 103 | 22 | 124 |
| 2:20.6 | 400 | 2:55.7 | 64 | 521 | 20 | 22 | 114 |
| 2:22.2 | 800 | 2:57.7 | 62 | 514 | 20 | 24 | 121 |
| 2:14.5 | 1,200 | 2:48.1 | 74 | 553 | 20 | 23 | 124 |
| 2:05.5 | 1,600 | 2:36.8 | 91 | 612 | 21 | 22 | 130 |
| 1:54.1 | 2,000 | 2:22.6 | 121 | 715 | 22 | 19 | 135 |
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Workout Graph
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