Richard Brown 3:06 row
447
Meters
3:06.1
Time
3:28.1
Pace
22
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 140 |
July 01, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 447 | 3:28.1 | 39 | 433 | 19 | 121 |
| 3:06.1 | 447 | 3:28.1 | 39 | 433 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.