Richard Brown 3:19 row
515
Meters
3:19.0
Time
3:13.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 120 |
July 04, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 515 | 3:13.2 | 49 | 467 | 18 |
| 3:19.0 | 515 | 3:13.2 | 49 | 467 | 18 |
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Workout Graph
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