Richard Brown 20:00 row
3,718
Meters
20:00.0
Time
2:41.3
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 123 |
July 16, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,718 | 2:41.3 | 83 | 586 | 17 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 17 |
| 8:00.0 | 755 | 2:38.9 | 87 | 600 | 16 |
| 12:00.0 | 786 | 2:32.6 | 98 | 638 | 17 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 20 |
| 20:00.0 | 694 | 2:52.9 | 68 | 533 | 17 |
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Workout Graph
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