Richard Brown 3:05 row
499
Meters
3:05.3
Time
3:05.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 131 |
July 20, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 499 | 3:05.6 | 55 | 488 | 20 | 133 |
| 3:05.3 | 500 | 3:05.3 | 55 | 489 | 20 | 133 |