Richard Brown 15:07 row
3,025
Meters
15:07.7
Time
2:30.0
Pace
164
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 131 |
September 21, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,025 | 2:30.0 | 104 | 656 | 17 | 141 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 126 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 | 139 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 151 |
| 15:07.7 | 19 | 3:22.6 | 42 | 444 | 9 | 148 |
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Workout Graph
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