Richard Brown 3598m row
3,598
Meters
36:13.1
Time
5:01.9
Pace
193
Calories
129
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 118 |
September 25, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.1 | 3,598 | 5:01.9 | 13 | 343 | 17 | 129 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 21 | 130 |
| 6:24.6 | 2,000 | 3:12.3 | 49 | 469 | 18 | 139 |
| 5:54.9 | 3,000 | 2:57.4 | 63 | 515 | 18 | 139 |
| 3:58.9 | 3,598 | 3:19.7 | 44 | 451 | 12 | 110 |
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Workout Graph
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