Richard Brown 4132m row
4,132
Meters
33:03.2
Time
3:59.9
Pace
219
Calories
125
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 137 |
October 24, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.2 | 4,132 | 3:59.9 | 25 | 387 | 19 | 125 |
| 8:17.4 | 1,300 | 3:11.3 | 50 | 472 | 20 | 129 |
| 8:59.0 | 2,600 | 3:27.3 | 39 | 435 | 18 | 117 |
| 6:27.4 | 3,900 | 2:29.0 | 106 | 664 | 21 | 138 |
| 1:23.6 | 4,132 | 3:00.1 | 60 | 505 | 16 | 117 |
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Workout Graph
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