Richard Brown 6:04 row
1,106
Meters
6:04.9
Time
2:44.9
Pace
57
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 129 |
November 06, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,106 | 2:44.9 | 78 | 568 | 20 | 135 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 135 |
| 6:04.9 | 169 | 3:12.0 | 49 | 470 | 20 |