Richard Brown 44:03 row
7,748
Meters
44:03.2
Time
2:50.5
Pace
397
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 136 |
November 07, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.2 | 7,748 | 2:50.5 | 71 | 542 | 21 | 122 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 20 | 119 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 20 | 114 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 124 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 122 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 23 | 122 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 127 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 127 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 133 |
| 44:03.2 | 595 | 3:24.3 | 41 | 441 | 19 | 115 |
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Workout Graph
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