Richard Brown v500m/2:00r...1 row
500
Meters
1:58.1
Time
1:58.1
Pace
33
Calories
148
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 564 |
| Overall Time | 3:58.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 136 |
November 10, 2023 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 34 | 148 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 34 | 148 | |
| r: 2:00 | 64 | ||||||
| r64 |
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Workout Graph
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