Richard Brown 1500m row
1,500
Meters
6:49.0
Time
2:16.3
Pace
86
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 135 |
November 10, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,500 | 2:16.3 | 138 | 775 | 27 | 147 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 27 | 134 |
| 1:23.9 | 600 | 2:19.8 | 128 | 740 | 28 | 143 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 28 | 151 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 27 | 153 |
| 1:18.5 | 1,500 | 2:10.8 | 156 | 837 | 28 | 157 |
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Workout Graph
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