Richard Brown 2500m row
2,500
Meters
12:17.8
Time
2:27.5
Pace
138
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 121 |
November 12, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,500 | 2:27.5 | 109 | 674 | 24 | 141 |
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 23 | 133 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 23 | 137 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 28 | 150 |
| 2:36.1 | 2,000 | 2:36.1 | 92 | 616 | 24 | 143 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 680 | 26 | 143 |
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Workout Graph
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