Richard Brown 11:24 row
2,024
Meters
11:24.4
Time
2:49.0
Pace
105
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 126 |
November 16, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.4 | 2,024 | 2:49.0 | 72 | 549 | 16 | 116 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 18 | 114 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 16 | 129 |
| 11:24.4 | 203 | 3:27.8 | 39 | 434 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.