Richard Brown 5000m row
5,000m
Meters
26:41.2
Time
2:40.1
Pace
264
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
November 17, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 5,000m | 2:40.1 | 85 | 593 | 21 | 137 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 20 | 129 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 22 | 139 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 21 | 135 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 20 | 138 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.