Richard Brown 250m row
250m
Meters
1:03.7
Time
2:07.4
Pace
14
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 134 |
November 18, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 24 | 137 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 131 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 25 | 137 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 | 143 |
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Workout Graph
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