Richard Brown 280m row
280m
Meters
1:10.3
Time
2:05.5
Pace
17
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
November 18, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 280m | 2:05.5 | 177 | 908 | 25 | 139 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | 131 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 140 |
| 0:19.3 | 280m | 2:00.6 | 199 | 986 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.