Richard Brown 250m row
250m
Meters
1:02.9
Time
2:05.8
Pace
14
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 133 |
November 18, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 29 | 131 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 124 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 | 132 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 | 138 |
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Workout Graph
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