Richard Brown 250m row
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
141
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 134 |
November 18, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 36 | 141 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 129 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 | 145 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 151 |
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Workout Graph
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