Richard Brown 26:19 row
5,158m
Meters
26:19.6
Time
2:33.1
Pace
278
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 124 |
November 19, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.6 | 5,158m | 2:33.1 | 97 | 635 | 24 | 139 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 126 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 148 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 141 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 147 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 151 |
| 26:19.6 | 190m | 3:29.4 | 38 | 431 | 19 | 123 |
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