Richard Brown 3:16 row

678m

Meters

3:16.0

Time

2:24.5

Pace

38

Calories

138

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count0
Drag Factor135

November 21, 2023 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.0 678m 2:24.5 116 698 21 138
3:16.0 679m 2:24.3 116 700 21 138