Richard Brown 3:16 row
678m
Meters
3:16.0
Time
2:24.5
Pace
38
Calories
138
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 21 |
Stroke Count | 0 |
Drag Factor | 135 |
November 21, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.0 | 678m | 2:24.5 | 116 | 698 | 21 | 138 |
3:16.0 | 679m | 2:24.3 | 116 | 700 | 21 | 138 |