Richard Brown 2100m row
2,100m
Meters
11:08.6
Time
2:39.1
Pace
110
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 118 |
November 23, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,100m | 2:39.1 | 87 | 598 | 17 | 140 |
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 19 | 132 |
| 2:58.0 | 1,000m | 2:58.0 | 62 | 513 | 15 | 131 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 17 | 144 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 18 | 147 |
| 0:28.2 | 2,100m | 2:21.0 | 125 | 729 | 19 | 146 |
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Workout Graph
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