Richard Brown 3:03 row
513
Meters
3:03.2
Time
2:58.5
Pace
26
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 130 |
November 26, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 513 | 2:58.5 | 61 | 511 | 17 | 111 |
| 3:03.2 | 513 | 2:58.5 | 61 | 511 | 17 | 111 |
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Workout Graph
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